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Are you struggling to lower blood pressure, lower A1c, lower lipids, lose weight, or lower medications?
Our program will teach you how to...
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Prevent all forms of chronic disease using the Self-Care 7
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Reduce your risk factors for chronic conditions
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Lower high blood pressure naturally
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Lose weight effortlessly
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Lower your a1C and blood sugar
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Stop acid reflux permanently
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Reduce the effects of kidney disease
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Improve lung function
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Adopt holistic habits and lifestyle
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Restore, Renew, and rebuild your health
...not just survive, but thrive.
"The Self-Care Advocate program is a well thought-out and put together tool. It allows the everyday lay person to educate and take control of their health. God bless his efforts to assist people to understand in simple ways how they can improve their quality of life."
- Lisa S, RN
NEW! Introducing the Do-It-Yourself Self-Care Advocate Program
An online program specifically designed to prevent chronic disease using a holistic protocol
We've created an online program that teaches the Self-Care Advocate Program and works to prevent chronic diseases and reduce your risk factors.
This course outlines Dr. Cedrick's holistic approach to prevent chronic disease and rebuild your health. This approach is called the Self-Care 7, a gradual approach to help you restore, renew, and rebuild your health.
Here's what to expect from our Chronic Disease Program...
Reduce Inflammation
Identify the sources of inflammation in your body from your diet
Promote Digestion
Promote healthy digestion in the stomach and in the gut
Practice Elimination
Cleanse your body by ensuring the proper elimination of waste and toxins
Improve Nutrition
Nourish your body through proper consumption of nutrients
Increase Hydration
Hydrate the body with water for optimal performance
Perform Exertion
Build up your body through physical activity and exercise
Allow Restoration
Identify your stressors and work to improve quality of sleep
Here's what you'll get when you join
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Discounted 1-on-1 Coaching
1 live coaching session per week with our experts to guide you into your transformation using the Self-Care 7.
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The Book
This book will help you optimize your health, prevent chronic disease, or reduce your risk factors.
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AmVie App
This app will walk you through step-by-step how to adopt holistic habits using activities, challenges, videos and articles.
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The Course
10-modules, 2.5 hours of on-demand, easy to follow content, along with downloadable resources to help you become a self-care advocate.
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The Workbook
Get access to assessments, exercises, & activities that correspond to the book and the course content.
Community & Live Trainings
Join our community of self-care advocates and get invited to discussions and live interviews on the Self-Care Forum podcast.
Meet the creator of the Self-Care Advocate Program
DR. CEDRICK BATCHATEU, AUTHOR, SPEAKER & CREATOR
Our Self-Care 7 is Scientifically Able to Lower Blood Pressure, Lower A1C, Lower LDL (lipids), Reduce Medications, and Lose Weight.
Hello, I'm Dr. Cedrick Batchateu, CEO of Cedrick Wellness Resources. I’m the creator of the Self-Care 7 protocol, host of the Self-Care Forum Podcast, and of course, author of Self-Care Advocate: 7 Steps to Prevent Chronic Disease.
The fact is that 6 in 10 adults live with at least one chronic disease. The growing prevalence of chronic disease threatens to overwhelm the United States health care system. We face an epidemic of high blood pressure, obesity, heart disease, diabetes, COPD, kidney disease, and acid reflux. In it's current form, our healthcare system cannot stop this growing trend. The impact is felt in blood, sweat, and dollars. The average person suffers in silence, often relying on prescription drugs to mitigate their symptoms. Self-care advocates however actively work to prevent the conditions that lead to chronic disease. Whether you're interested in chronic disease prevention, or risk reduction, now is the time for self-care using a holistic approach.
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